YOGA

I am a British Wheel of Yoga (BWY) certified

teacher (Level 4), and yoga has become my way of life. 

It is a way of being within this complex world. 

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I began teaching Breathe & Be Yoga classes in 2021, taking a short break in 2022, and I am excited to be holding space once again in my local community.

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When it comes to yoga and writing, I aim to share the power of yoga to transform lives, and my class offerings usually involve an element of reflective writing. 

Ultimately, I share yoga because I believe we all need it, and because I know how transformational both practices can be. 

If you have any yoga and wellbeing content requirements and think I could help, I’d love to hear from you. 

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If you live in the Bournemouth area and would like to attend my class, please contact me for more information.